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Day Trippin'; Where to Go, What to Do around Metro DC

Day Trippin'; Where to Go, What to Do around Metro DC

What is your idea of a perfect spring day? Sipping vino on the Potomac? Sightseeing with map in hand at historic landmarks? Riding adrenaline-pulsing roller coasters? All of these are available here in the mid-Atlantic region within an hour (or two) from home. Decide what mood you're in, fill 'er up and hit the road with a friend, alone or with the whole family in tow.

IF YOU LIKE ADVENTURE

Cutting Calories Just Got Easier with Fresh Healthy Vending

 Cutting Calories Just Got Easier with Fresh Healthy Vending

When it comes to maintaining a healthy weight, calories in versus calories burned is everything! Losing simply comes down to using more calories than you take in. But did you realize that taking in just 50 calories less per day can lead to an effortless five-pound weight loss per year? It’s true! A pound is equal to 3,500 calories, so if you use 50 calories less per day than you take in, you will drop a pound approximately every two months. And cutting calories on the go just got a lot easier!

“A lot of people are looking for ways to cut calories and get healthy, and now we have an option that will support them in doing so,” explains Jolly Backer, the chief executive officer of Fresh Healthy Vending (www.freshvending.com). “Our machines offer the healthy snack and drink options that people want but have had a difficult time finding on the go, up until now.”

Get Detailing at Speedy Green Car Wash - Donate 50 Percent to Austism Center

 

GET DETAILING at SPEEDY GREEN CAR WASH - DONATE 50 PERCENT to AUTISM CENTER
April 28 and 29, 50 Percent of Full-Service Car Detailing Donated to Manassas Matthew’s Center

In honor of National Autism Month and National Car Care Month, Speedy Green Car Wash in Manassas Park is donating 50 percent of their full-service car detailing for appointments made on Thurs., April 28 and Fri., April 29. All donations go directly to the Matthew’s Center, a Manassas, Va.-facility that helps children with autism. Customers can make appointments for Thurs., Apr. 28 and Fri., Apr. 29 between 8 a.m. and 6 p.m., and reference the Matthew’s Center for the Meguiar’s Ultimate or Meguiar’s Traditional full-service detailing. Call Speedy Green Car Wash at 703.257.0737.

Cinco de Mayo Festivities at City Square Cafe

 

CINCO DE MAYO FESTIVITIES AT CITY SQUARE CAFÉ on Thurs., MAY 5
Taquitos, Enchiladadas, Sopapillas Featured at Old Town Manassas Bistro

City Square Café of Manassas, Va. will celebrate Cinco de Mayo on Thurs., May 5 for all day festivities presenting homemade dishes, like taquitos, camarones, taco, enchiladas, as well as sopapillas and specialty drinks, like margaritas, sangria and Mexican beers. Call 703.369.6022 for more information.

How Handwriting can Improve Your Kid's IQ

How Handwriting can Improve Your Kid's IQ

??B 4 u rd any further grab ur kid’s cell & hide it. (LOL). You may not have to resort to such dire tactics but an October 6, 2010 article in The Week titled,” How Writing by Hand Makes Kids Smarter” indicated that handwriting can improve your child’s IQ.

The article notes a study by University of Wisconsin psychologist Virginia Berninger, who found that writing activated sequential finger movements, which engaged short-term memory, thought and language sectors of the brain.

On a superficial level, those with excellent penmanship were also deemed smarter than those with illegible handwriting, according to Steve Graham, a professor of education at Vanderbilt University. He also noted that neatly written essays on standardized tests like the SAT merited higher scores as well.

On the flipside, technology has made it all too easy to become lax in constructing a sentence and even spelling a simple word. Many cellphones and computers now do the work for us.

Old Town Manassas Farmer's Market Open

Old Town Manassas Farmer's Market Open

OLD TOWN MANASSAS FARMER’S MARKETS OPEN

Local, Fresh Produce Available on Thursdays and Saturdays

Old Town Manassas Farmer’s Markets are open Thursdays and Saturdays, now through November. The Thursday Farmer’s market is open 7 a.m. to 1 p.m. at the Harris Pavilion and the Saturday market, located in Lot B, is open 7:30 a.m. to 2:30 p.m.  For more information about the Historic Manassas, Inc., call 703.361.6599 or go to www.visitmanassas.org.

It’s definitely a sign of spring when our local Farmer’s markets open for business, and we’re happy to host a place for our community to purchase local produce, said Debbie Haight, Historic Manassas, Inc. executive director.

Hop Around Old Town Manassas in April

Hop Around Old Town Manassas in April

HOP AROUND OLD TOWN MANASSAS in APRIL

Old Town Manassas Shoppers Can Win Oversized Plush Bunny

Old Town Manassas is featuring “Hop Around Old Town” from Mon., April 18 through Sat., April 23. Participating Old Town Manassas shops will feature a ‘Hop Around Old Town’ pennant on their shop doors.  Shoppers will pick a ‘prize egg’ with every purchase and possibly receive an Easter treat, a prize from a participating shop, or an oversized plush bunny, based on availability.  For more information, please visit www.visitmanassas.org or call 703.361.6599. 

“Hop Around Old Town” is a simple, family fun event that involves favorite Easter goodies, like prize eggs, plush bunnies and treats for everyone to enjoy.